As the winter months approach it is worth noting a few key things to make sure you are ready for anything!

Living in Scotland you will already have experienced the weather phenomenon of Four Seasons in One Day 🌧🌤 🌞🌈 As the winter months approach it is worth noting a few key things to make sure you are ready for anything. Some years we have mild weather (which mostly means wet) with minimal snow and ice. Other years we have storms, blizzards, power outages and very slippy footpaths and roads.

• Keep your phone/laptop/tablet charged- for communication, entertainment and the torch!
• Download the Safezone app- if you allow notifications, you will receive campus updates about weather warnings
  
• If you take regular prescribed medication keep on top of your requests and try not to run out
  
• If you use a battery-powered device, make sure you have spare batteries
  
• If you have a car, check your tyres and screen wash regularly and keep a winter pack in the boot (warm/hi-vis jacket, torch, water and snacks)
  
• If the power goes off in your residence the emergency lighting and fire detection systems will still be active. Be careful moving around if it is dark. Try not to open and close the fridge/freezer door too often as your perishable food will stay safe during short outages.
  
• Look out those layers! Several thin layers of clothing keep you warmer than one thick layer, as the layers trap warm air between them. See our Cold Weather Hacks for more advice
  

Your Health

Have you registered with a doctor? Do you know a pharmacist can offer general health advice? 
Knowing where to access the right help and support for health issues enables you to take control of your own health and alleviates pressure on the NHS:

• If it’s not an emergency you can: contact your general practice during the day, call NHS 24 on 111 day or night, visit your local pharmacy or use the self-help guides on NHS inform for practical advice and information
• Only go to A&E if you have a life-threatening condition